THE PRINCIPLES OF “FENG SHUI” FOR BETTER SLEEPING
Feng Shui means “Wind and water, It is an ancestral art that comes straight from China. The principle of Feng Shui is to harmonize the energy present in a place to achieve physical, psychological and intellectual fullness. The main role of feng shui is to achieve happiness through “energy waves“. The energy in the room must be balanced. The ultimate goal of feng shui is to increase your quality of life, your health, and the well-being of the people in your home. Here are 3 tips to help you improve your quality of sleep through feng shui.
Orientation of your bed in Feng Shui principles
This is the very first element and it is not the least. Feng shui harnesses an energy called “chi”. Chi is actually a flow of energy that governs the world around us. The idea is to make this energy that surrounds us communicate as much as possible.
To be able to communicate and rebalance the energy present in your room, you must place your bed in the right place.
Your bed should be as far as possible from the front door of the bedroom. In addition to that, your bed should not be under the window or facing the door. You are certainly wondering, but why … The reason is simple, chi enters through doors and windows and communicates. Placing your bed on the chi axis disrupts the proper course of sleep. So how do you orient your bed properly to get quality sleep?
The head of your bed should be placed in the North or possibly in the East. The head of the bed must absolutely be against a wall. When purchasing your bed, consider purchasing a bed with a high head.
Feng shui is strongly influenced by the colors presented in a room. Tones are able to inspire balance. Like the orientation of the bed, the choice of tones can have a very big impact on the health, well-being and general mood of residents.
Favor pastel colors such as navy blue. Do not use bright red or bright yellow. Instead, keep bright colors for accessories, but you shouldn’t overdo it.
You should also pay attention to the contrast of decorative patterns. Avoid strong stripes and contrasts as much as possible. One of the most recommended colors in feing shui is white and its numerous drifts. The color of your walls has a very big influence on the overall ambience of the room. Your colors should be to your liking.
You wonder why the decoration? Well your bedroom is a special place, we can even go so far as to say that it is sacred as a place. To ensure a good quality of sleep, you must do everything to ensure that your bedroom is not too crowded. Everything must be in perfect harmony. Opt for a pair combo, that is to say, 2 paintings, 2 lamps, 2 bedside tables … Favor objects with rounded edges. The decoration is not to be neglected. It is an integral part of Feng Shui. Your decoration should give you peace and comfort.
Line up candles, happy photos, set up a system of dim lights. Add a mirror to your decoration, preferably a round or oval mirror. And don’t position it so you can see it when you’re in bed.